{"id":8035,"date":"2026-04-10T11:13:27","date_gmt":"2026-04-10T09:13:27","guid":{"rendered":"https:\/\/podpomarancom.sk\/?p=8035"},"modified":"2026-04-10T11:18:08","modified_gmt":"2026-04-10T09:18:08","slug":"kacacie-prsia-na-pomarancoch","status":"publish","type":"post","link":"https:\/\/podpomarancom.sk\/en\/kacacie-prsia-na-pomarancoch\/","title":{"rendered":"Duck Breast with Oranges"},"content":{"rendered":"
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\n\t\t\t\t\t\"\ud83c\udf4a\n\t\t\t\t\t
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\n\t \n\t \t\n \t \t \n \t \t \n \t \t \n \t \t \n \t \t \n \t \t \n \t \t <\/g>\n \t \t<\/SVG>\n\t Print<\/span>\n\t <\/a>\n\t <\/div>\n\t\t <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t
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\ud83c\udf4a Ka\u010dacie prsia s pomaran\u010dovou glaz\u00farou a \u0161koricovou kapustou<\/h2>Recipe by Andrea<\/span>Course: hlavn\u00e9 jedlo<\/mark><\/span>Cuisine: dom\u00e1ca\/slovensk\u00e1<\/mark><\/span>Difficulty: mierne n\u00e1ro\u010dn\u00e1<\/mark><\/span><\/div>
<\/span>Porcie<\/span>

2<\/p>porcie<\/span><\/div>

<\/span>\u010cas pr\u00edpravy<\/span>

50<\/p>minutes<\/span><\/div>

<\/span>Restovanie na ko\u017ei<\/span>

8<\/p>min\u00fat<\/span><\/div>

<\/span>Restovanie<\/span>

5<\/p>min\u00fat<\/span><\/div><\/div><\/div>

Suroviny (pre 2 osoby)
Ka\u010dacie prsia a glaz\u00fara:<\/strong><\/h3>
  • <\/span>

    2 ks ka\u010dacie prsia s ko\u017eou<\/span><\/p><\/li>

  • <\/span>

    2 v\u00e4\u010d\u0161ie BIO pomaran\u010de (\u0161\u0165ava z oboch, k\u00f4ra z jedn\u00e9ho)<\/span><\/p><\/li>

  • <\/span>

    2 PL medu<\/span><\/p><\/li>

  • <\/span>

    1 PL balzamikov\u00e9ho octu (tmav\u00e9ho)<\/span><\/p><\/li>

  • <\/span>

    Vetvi\u010dka \u010derstv\u00e9ho rozmar\u00ednu<\/span><\/p><\/li>

  • <\/span>

    So\u013e a mlet\u00e9 \u010dierne korenie<\/span><\/p><\/li>

  • <\/strong>\u010cerven\u00e1 kapusta:<\/strong><\/li>
  • <\/span>

    men\u0161ia hl\u00e1vka \u010dervenej kapusty<\/span><\/p><\/li>

  • <\/span>

    1 \u010derven\u00e1 cibu\u013ea<\/span><\/p><\/li>

  • <\/span>

    2 PL kry\u0161t\u00e1lov\u00e9ho cukru (na karamel) \/ ja som dala trstinov\u00fd\/<\/span><\/p><\/li>

  • <\/span>

    1 \u010cL mletej \u0161korice<\/span><\/p><\/li>

  • <\/span>

    1 ks hviezdi\u010dkov\u00fd bady\u00e1n<\/span><\/p><\/li>

  • <\/span>

    100 ml \u010derven\u00e9ho v\u00edna (volite\u013en\u00e9) ( ja som nedala )<\/span><\/p><\/li>

  • <\/span>

    \u0160\u0165ava z 1\/2 pomaran\u010da + zop\u00e1r cel\u00fdch mesia\u010dikov bez \u0161upky na z\u00e1ver<\/span><\/p><\/li>

  • <\/strong>Lok\u0161e:<\/strong><\/li>
  • <\/span>

    tu som si \u017eivot u\u013eah\u010dila a k\u00fapila hotov\u00e9 \ud83d\ude01<\/span><\/p><\/li>

  • <\/span>

    Ka\u010dacia mas\u0165 (vytopen\u00e1 z p\u0155s)<\/span><\/p><\/li>

  • <\/span>

    Nastr\u00fahan\u00e1 k\u00f4ra z 1 bio pomaran\u010da<\/span><\/p><\/li><\/ul><\/div>

    Postup<\/h3>
    • Pr\u00edprava kapusty (trv\u00e1 najdlh\u0161ie)
      V hrnci skaramelizujte cukor, pridajte nadrobno nakr\u00e1jan\u00fa cibu\u013eu a nechajte ju obali\u0165 v karameli. Keby v\u00e1m to vytvor\u00ed tak\u00fa gu\u013eu a \u0165a\u017eko sa v\u00e1m to mie\u0161a, tak ja som si pridala trochu olivov\u00e9ho oleja a pekne sa roztopil karamel.Pridajte nakr\u00e1jan\u00fa kapustu, osolte, pridajte \u0161koricu a bady\u00e1n. Podlejte trochou v\u00edna alebo vody a duste dom\u00e4kka (cca 30 \u2013 40 min\u00fat). Na z\u00e1ver vmie\u0161ajte pomaran\u010dov\u00fa \u0161\u0165avu a tesne pred pod\u00e1van\u00edm aj \u010dist\u00e9 nakr\u00e1jan\u00e9 mesia\u010diky pomaran\u010da bez \u0161upky, aby sa len prehriali, ale nerozvarili.<\/li>
    • Ka\u010dacie prsia \u201epod pomaran\u010dom\u201c
      Ko\u017eu na prsiach nare\u017ete do mrie\u017eky (pozor, aby ste nezarezala do m\u00e4sa). Prsia poriadne osolte a okore\u0148te z oboch str\u00e1n.
      Sma\u017eenie:<\/strong> Polo\u017ete prsia ko\u017eou nadol na studen\u00fa panvicu<\/strong>. Zapnite stredn\u00fd plame\u0148 alebo stupe\u0148. Tuk sa za\u010dne pomaly vyt\u00e1pa\u0165 a ko\u017ea bude kr\u00e1sne chrumkav\u00e1 (cca 8 \u2013 10 min\u00fat).
      Oto\u010denie:<\/strong> Ke\u010f je ko\u017ea zlatist\u00e1, prsia oto\u010dte a opekajte z druhej strany cca 3 \u2013 4 min\u00faty (pre medium-rare). Prsia vyberte a nechajte aspo\u0148 5 min\u00fat odpo\u010d\u00edva\u0165<\/strong> na teplom tanieri. ( ja som si ho nahriala v r\u00fare)<\/li>
    • Pomaran\u010dov\u00e9 \u201eGlace\u201c (om\u00e1\u010dka)
      Z panvice odlejte v\u00e4\u010d\u0161inu tuku (nechajte si ho na lok\u0161e!). Do zvy\u0161ku v\u00fdpeku pridajte med, pomaran\u010dov\u00fa \u0161\u0165avu, k\u00f4ru a rozmar\u00edn. Nechajte vari\u0165 na prudkom ohni, k\u00fdm om\u00e1\u010dka nezhustne na sirupovit\u00fa konzistenciu. Na z\u00e1ver vr\u00e1\u0165te prsia do panvice a poriadne ich v om\u00e1\u010dke obalte, alebo ich \u0148ou prelej a\u017e na tanieri.<\/li>
    • Fin\u00e1le s lok\u0161ami
      Lok\u0161e zohrejte na suchej panvici. V miske zmie\u0161ajte odliaty ka\u010dac\u00ed tuk s \u010derstvou pomaran\u010dovou k\u00f4rou a \u0161tipkou soli. Hor\u00face lok\u0161e \u0161tedro potri touto vo\u0148avou zmesou.<\/li><\/ul><\/div>

      Video<\/h3>